Couples Counseling based in St. Charles, IL

Every relationship has its joys and its hurdles, and navigating them successfully can sometimes feel overwhelming. At Hopeology PLLC, our couples therapy sessions provide a supportive and neutral space for partners to strengthen communication, rebuild trust, and reconnect emotionally.

Whether you’re navigating conflict, life transitions, parenting stress, or simply seeking to deepen your bond, therapy offers tools to better understand one another and foster meaningful change.

Using evidence-based approaches such as Emotionally Focused Therapy (EFT) and Gottman-informed techniques, our couples therapists help couples move from disconnection and frustration toward understanding, empathy, and lasting partnership.

Couples counseling is available with these Hopeology therapists:

Explore Hopeology’s full range of support:

    • Anxiety

    • Social Anxiety

    • Depression

    • Grief & Loss

    • Trauma & PTSD

    • Substance Use

    • Bipolar Disorder

    • OCD & Intrusive Thoughts

    • Executive Functioning & ADHD

    • Autism Spectrum & Related Support

    • Parenting Burnout & Support

    • Relationship Challenges & Conflict

    • Self-Esteem & Confidence Issues

    • Perfectionism

    • Life Transitions & Adjustment Difficulties

    • Work Stress & Work–Life Balance

    • School Refusal & School Avoidance

    • Emotion Dysregulation & Behavioral Challenges in Children & Teens

    • LGBTQ+ Support

    • Aging & Mental Health Support for Seniors

    • Cognitive Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT)

    • Acceptance & Commitment Therapy (ACT)

    • Mindfulness-Based Therapy

    • Trauma-Informed Therapy

    • Person-Centered Therapy

    • Expressive Therapy

    • Parent Skills Training

Schedule a free 15-minute consultation

*Please note that telehealth services are only offered within Illinois due to licensing.

**We accept multiple insurance plans and help families navigate cost and coverage.

Common Questions about Couples Counseling

  • We’re here to help you take the next step toward healing and growth. Whether you’re ready to schedule an appointment or just want to learn more what we offer, we’d love to hear from you. Reach out using the form or directly via email or phone, and we’ll be happy to see how we can help. Reach out through the form above, or contact us directly via phone or email. We’ll walk you through the next steps and answer any questions along the way.

    info@hopeologypsych.com
    (630) 283-2880

  • Here at Hopeology, we accept BCBSIL PPO, Aetna, Cigna, Optum/United Health Care, and Medicare. We unfortunately are not in-network with any HMO or Medicaid plans at this time. It is important for you to confirm your benefits with your insurance company. We can help assist you with this process before your first appointment and can help you and your family navigate cost and coverage. Contact us for assistance.

  • We want to work with you regardless of your insurance status. Please contact us to further discuss your needs.

  • We have found that most people benefit from starting with weekly appointments. You and your therapist can decide to meet less frequently as you progress toward reaching your goals. Even after goals have been reached, many clients decide to continue coming for occasional appointments to maintain their process, such as once per month.

We’re here to help you take the next step toward healing and growth.

Whether you’re ready to schedule a free 15-minute consultation or just want to learn more what we offer, we’d love to hear from you. Reach out using the form or contact us directly and we’ll be happy to see how we can help.

Call us directly at (630) 283-2880 or send us an email at info@hopeologypsych.com.